SPENSER PARSONS

10 races in the archive

Personal bests

Marathon

4:15:10

2025 · 9:44 /mi

Half Marathon

2:14:04

2021 · 10:14 /mi

10K

59:45

2022 · 9:37 /mi

Progression

Marathon3 finishes · best 4:15:10 in 2025 — their most recent
4:26:402023202420252023 2023 Allianz Partners Richmond Marathon — 4:35:062024 2024 Allianz Partners Richmond Marathon — 4:23:262025 2025 Allianz Richmond Marathon — 4:15:104:15:10

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon2 finishes · best 2:14:04 in 2021 · latest 2:15:11 in 2022
2:14:102:15:00202120222021 2021 Carmax Richmond Half Marathon — 2:14:042:14:042022 2022 CarMax Richmond Half Marathon — 2:15:11

Lower on the chart is faster — a line falling to the right means improvement.

10K5 finishes · best 59:45 in 2022 · latest 1:02:29 in 2024
1:06:401:40:00201220132022202320242012 10K — 1:47:422013 10K — 1:38:422022 10K — 59:4559:452023 10K — 1:03:392024 10K — 1:02:29

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
10:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2025 · Start to 10K · 9:04 /mi2025 · 10K to Half · 9:00 /mi2025 · Half to 20 Mile · 9:25 /mi2025 · 20 Mile to Finish · 11:33 /mi20252024 · Start to 10K · 10:04 /mi2024 · 10K to Half · 9:54 /mi2024 · Half to 20 Mile · 10:17 /mi2024 · 20 Mile to Finish · 9:55 /mi20242023 · Start to 10K · 10:02 /mi2023 · 10K to Half · 10:04 /mi2023 · Half to 20 Mile · 10:14 /mi2023 · 20 Mile to Finish · 11:43 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Half Marathon — pace by segment2 of 2 editions shown
10:0010:20Start–10K10K–Finish2022 · Start to 10K · 10:15 /mi2022 · 10K to Finish · 10:22 /mi20222021 · Start to 10K · 10:34 /mi2021 · 10K to Finish · 9:56 /mi2021

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment3 of 3 editions shown
9:4010:0010:20Start–5K5K–Finish2024 · Start to 5K · 10:29 /mi2024 · 5K to Finish · 9:37 /mi20242023 · Start to 5K · 10:31 /mi2023 · 5K to Finish · 9:59 /mi20232022 · Start to 5K · 9:33 /mi2022 · 5K to Finish · 9:41 /mi2022

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history