Personal bests
Half Marathon
1:25:16
2019 · 6:30 /mi
8K
31:50
2023 · 6:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:27:17
November 15, 2025
- Place
- 194
- Pace
- 6:39 /mi
- 2023 VCU Health Richmond 8k31:50
November 11, 2023
- Place
- 83
- Pace
- 6:24 /mi
- 2021 Allianz Partners 8K32:14
November 13, 2021
- Place
- 61
- Pace
- 6:29 /mi
- 2019 Markel Richmond Half Marathon1:25:16
November 16, 2019
- Place
- 159
- Pace
- 6:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 194 | 1:27:17 | 6:39 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 83 | 31:50 | 6:24 /mi |
| Nov 13, 2021 | 2021 Allianz Partners 8K | 61 | 32:14 | 6:29 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 159 | 1:25:16 | 6:30 /mi |