The Vault

Personal bests

10K

43:26

2001 · 6:59 /mi

10K2 finishes · best 43:26 in 2001 · latest 43:49 in 2004

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	380	43:49	7:03 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	294	43:26	6:59 /mi