Personal bests
Half Marathon
2:07:44
2013 · 9:45 /mi
10K
50:17
2013 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:07:44
November 16, 2013
- Place
- 3105
- Pace
- 9:45 /mi
- 10K50:17
April 13, 2013
- Place
- 3096
- Pace
- 8:06 /mi
- 10K54:29
March 31, 2012
- Place
- 6490
- Pace
- 8:46 /mi
- 2011 McDonald's Half Marathon2:16:02
November 12, 2011
- Place
- 3992
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3105 | 2:07:44 | 9:45 /mi |
| Apr 13, 2013 | 10K | 3096 | 50:17 | 8:06 /mi |
| Mar 31, 2012 | 10K | 6490 | 54:29 | 8:46 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3992 | 2:16:02 | 10:23 /mi |