Personal bests
8K
49:02
2011 · 9:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k49:02
November 12, 2011
- Place
- 1385
- Pace
- 9:52 /mi
- 2010 HCA Va 8k1:00:48
November 13, 2010
- Place
- 2652
- Pace
- 12:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 1385 | 49:02 | 9:52 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2652 | 1:00:48 | 12:14 /mi |