Personal bests
10K
1:14:52
2006 · 12:03 /mi
8K
48:53
2004 · 9:50 /mi
Race history
- 10K1:14:52
April 1, 2006
- Place
- 9991
- Pace
- 12:03 /mi
- 2004 NTELOS 8K48:53
November 13, 2004
- Place
- 1861
- Pace
- 9:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 9991 | 1:14:52 | 12:03 /mi |
| Nov 13, 2004 | 2004 NTELOS 8K | 1861 | 48:53 | 9:50 /mi |