Personal bests
Half Marathon
2:09:44
2018 · 9:54 /mi
10K
1:02:51
2019 · 10:07 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:03:41
April 22, 2023
- Place
- 4993
- Pace
- 10:15 /mi
- 10K1:02:51
April 13, 2019
- Place
- 6742
- Pace
- 10:07 /mi
- 2018 Markel Richmond Half Marathon2:09:44
November 10, 2018
- Place
- 4212
- Pace
- 9:54 /mi
- 2015 American Family Fitness Half Marathon2:16:47
November 14, 2015
- Place
- 5290
- Pace
- 10:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4993 | 1:03:41 | 10:15 /mi |
| Apr 13, 2019 | 10K | 6742 | 1:02:51 | 10:07 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 4212 | 2:09:44 | 9:54 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5290 | 2:16:47 | 10:26 /mi |