Personal bests
10K
1:12:48
2008 · 11:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K3:06:50
April 13, 2019
- Place
- 20074
- Pace
- 30:04 /mi
- 10K1:46:22
April 14, 2018
- Place
- 17472
- Pace
- 17:07 /mi
- 10K1:38:11
April 1, 2017
- Place
- 16997
- Pace
- 15:48 /mi
- 10K1:51:17
April 9, 2016
- Place
- 20777
- Pace
- 17:55 /mi
- 10K1:44:06
March 28, 2015
- Place
- 22248
- Pace
- 16:45 /mi
- 10K1:14:47
March 27, 2010
- Place
- 18522
- Pace
- 12:02 /mi
- 10K1:18:26
March 28, 2009
- Place
- 17092
- Pace
- 12:37 /mi
- 10K1:12:48
April 5, 2008
- Place
- 14358
- Pace
- 11:43 /mi
- 10K1:27:03
March 31, 2007
- Place
- 15066
- Pace
- 14:01 /mi
- 10K1:16:16
April 1, 2006
- Place
- 10272
- Pace
- 12:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 20074 | 3:06:50 | 30:04 /mi |
| Apr 14, 2018 | 10K | 17472 | 1:46:22 | 17:07 /mi |
| Apr 1, 2017 | 10K | 16997 | 1:38:11 | 15:48 /mi |
| Apr 9, 2016 | 10K | 20777 | 1:51:17 | 17:55 /mi |
| Mar 28, 2015 | 10K | 22248 | 1:44:06 | 16:45 /mi |
| Mar 27, 2010 | 10K | 18522 | 1:14:47 | 12:02 /mi |
| Mar 28, 2009 | 10K | 17092 | 1:18:26 | 12:37 /mi |
| Apr 5, 2008 | 10K | 14358 | 1:12:48 | 11:43 /mi |
| Mar 31, 2007 | 10K | 15066 | 1:27:03 | 14:01 /mi |
| Apr 1, 2006 | 10K | 10272 | 1:16:16 | 12:16 /mi |