Personal bests
Half Marathon
2:03:21
2018 · 9:25 /mi
10K
54:31
2023 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K55:32
April 12, 2025
- Place
- 3470
- Pace
- 8:56 /mi
- 10K54:31
April 22, 2023
- Place
- 2292
- Pace
- 8:46 /mi
- 2018 Markel Richmond Half Marathon2:03:21
November 10, 2018
- Place
- 3592
- Pace
- 9:25 /mi
- 10K58:39
April 14, 2018
- Place
- 4334
- Pace
- 9:26 /mi
- 10K56:29
April 1, 2017
- Place
- 4363
- Pace
- 9:05 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 3470 | 55:32 | 8:56 /mi |
| Apr 22, 2023 | 10K | 2292 | 54:31 | 8:46 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3592 | 2:03:21 | 9:25 /mi |
| Apr 14, 2018 | 10K | 4334 | 58:39 | 9:26 /mi |
| Apr 1, 2017 | 10K | 4363 | 56:29 | 9:05 /mi |