The Vault

Personal bests

10K

57:52

2005 · 9:19 /mi

10K3 finishes · best 57:52 in 2005 · latest 1:00:49 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	7914	1:00:49	9:47 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4493	57:52	9:19 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4338	59:37	9:36 /mi