Personal bests
Marathon
4:03:08
2007 · 9:16 /mi
Half Marathon
2:11:43
2012 · 10:03 /mi
10K
43:14
2008 · 6:57 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon6:32:06
November 14, 2015
- Place
- 4394
- Pace
- 14:57 /mi
- 2014 Anthem Richmond Marathon5:46:25
November 15, 2014
- Place
- 4594
- Pace
- 13:13 /mi
- 2012 American Family Fitness Half Marathon2:11:43
November 10, 2012
- Place
- 3777
- Pace
- 10:03 /mi
- 10K43:14
April 5, 2008
- Place
- 525
- Pace
- 6:57 /mi
- 2007 SunTrust Richmond Marathon4:03:08
November 10, 2007
- Place
- 1614
- Pace
- 9:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 4394 | 6:32:06 | 14:57 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4594 | 5:46:25 | 13:13 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3777 | 2:11:43 | 10:03 /mi |
| Apr 5, 2008 | 10K | 525 | 43:14 | 6:57 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1614 | 4:03:08 | 9:16 /mi |