Personal bests
Half Marathon
2:17:56
2013 · 10:31 /mi
10K
1:05:05
2014 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Markel Richmond Half Marathon2:37:22
November 11, 2017
- Place
- 6123
- Pace
- 12:00 /mi
- 2016 American Family Fitness Half Marathon2:24:52
November 12, 2016
- Place
- 5030
- Pace
- 11:03 /mi
- 2015 American Family Fitness Half Marathon2:34:19
November 14, 2015
- Place
- 6554
- Pace
- 11:46 /mi
- 10K1:05:05
March 29, 2014
- Place
- 11912
- Pace
- 10:28 /mi
- 2013 American Family Fitness Half Marathon2:17:56
November 16, 2013
- Place
- 4748
- Pace
- 10:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 6123 | 2:37:22 | 12:00 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5030 | 2:24:52 | 11:03 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6554 | 2:34:19 | 11:46 /mi |
| Mar 29, 2014 | 10K | 11912 | 1:05:05 | 10:28 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4748 | 2:17:56 | 10:31 /mi |