Personal bests
Marathon
3:36:33
2013 · 8:16 /mi
Half Marathon
1:43:27
2008 · 7:53 /mi
10K
42:26
2013 · 6:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 Anthem Richmond Marathon3:36:33
November 16, 2013
- Place
- 649
- Pace
- 8:16 /mi
- 10K42:26
April 13, 2013
- Place
- 506
- Pace
- 6:50 /mi
- 10K43:25
April 2, 2011
- Place
- 748
- Pace
- 6:59 /mi
- 10K42:54
March 27, 2010
- Place
- 640
- Pace
- 6:54 /mi
- 2008 McDonalds Half Marathon1:43:27
November 15, 2008
- Place
- 262
- Pace
- 7:53 /mi
- 10K43:04
April 5, 2008
- Place
- 498
- Pace
- 6:56 /mi
- 10K43:07
March 31, 2007
- Place
- 496
- Pace
- 6:56 /mi
- 10K46:17
April 1, 2006
- Place
- 750
- Pace
- 7:27 /mi
- 10K47:36
April 9, 2005
- Place
- 1137
- Pace
- 7:40 /mi
- 10K47:42
March 29, 2003
- Place
- 635
- Pace
- 7:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 649 | 3:36:33 | 8:16 /mi |
| Apr 13, 2013 | 10K | 506 | 42:26 | 6:50 /mi |
| Apr 2, 2011 | 10K | 748 | 43:25 | 6:59 /mi |
| Mar 27, 2010 | 10K | 640 | 42:54 | 6:54 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 262 | 1:43:27 | 7:53 /mi |
| Apr 5, 2008 | 10K | 498 | 43:04 | 6:56 /mi |
| Mar 31, 2007 | 10K | 496 | 43:07 | 6:56 /mi |
| Apr 1, 2006 | 10K | 750 | 46:17 | 7:27 /mi |
| Apr 9, 2005 | 10K | 1137 | 47:36 | 7:40 /mi |
| Mar 29, 2003 | 10K | 635 | 47:42 | 7:41 /mi |