Personal bests
Marathon
3:43:28
2003 · 8:31 /mi
10K
41:03
2002 · 6:36 /mi
5 Mile
36:10
1999 · 7:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 Anthem Richmond Marathon5:24:07
November 16, 2013
- Place
- 4061
- Pace
- 12:22 /mi
- 2012 Anthem Richmond Marathon4:57:49
November 10, 2012
- Place
- 3639
- Pace
- 11:22 /mi
- 2010 SunTrust Richmond Marathon4:35:49
November 13, 2010
- Place
- 2430
- Pace
- 10:31 /mi
- 2009 SunTrust Richmond Marathon4:06:47
November 14, 2009
- Place
- 1632
- Pace
- 9:25 /mi
- 2008 SunTrust Richmond Marathon4:38:46
November 15, 2008
- Place
- 1754
- Pace
- 10:38 /mi
- 2007 SunTrust Richmond Marathon4:23:50
November 10, 2007
- Place
- 2141
- Pace
- 10:04 /mi
- 2006 SunTrust Richmond Marathon4:42:50
November 11, 2006
- Place
- 1737
- Pace
- 10:47 /mi
- 2005 SunTrust Richmond Marathon5:13:49
November 12, 2005
- Place
- 3012
- Pace
- 11:58 /mi
- 2004 SunTrust Richmond Marathon4:07:22
November 13, 2004
- Place
- 1544
- Pace
- 9:26 /mi
- 10K44:12
March 27, 2004
- Place
- 420
- Pace
- 7:07 /mi
- 2003 Suntrust Richmond Marathon3:43:28
November 15, 2003
- Place
- 731
- Pace
- 8:31 /mi
- 10K41:37
March 29, 2003
- Place
- 126
- Pace
- 6:42 /mi
- 2002 Suntrust Richmond Marathon3:53:05
November 9, 2002
- Place
- 728
- Pace
- 8:53 /mi
- 10K41:03
April 13, 2002
- Place
- 152
- Pace
- 6:36 /mi
- 2001 SunTrust Richmond Marathon4:08:41
November 10, 2001
- Place
- 957
- Pace
- 9:29 /mi
- 10K42:47
March 31, 2001
- Place
- 247
- Pace
- 6:53 /mi
- 1999 Coca-Cola 5 Miler36:10
November 13, 1999
- Place
- 236
- Pace
- 7:14 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 4061 | 5:24:07 | 12:22 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3639 | 4:57:49 | 11:22 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2430 | 4:35:49 | 10:31 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 1632 | 4:06:47 | 9:25 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 1754 | 4:38:46 | 10:38 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 2141 | 4:23:50 | 10:04 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 1737 | 4:42:50 | 10:47 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 3012 | 5:13:49 | 11:58 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 1544 | 4:07:22 | 9:26 /mi |
| Mar 27, 2004 | 10K | 420 | 44:12 | 7:07 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 731 | 3:43:28 | 8:31 /mi |
| Mar 29, 2003 | 10K | 126 | 41:37 | 6:42 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 728 | 3:53:05 | 8:53 /mi |
| Apr 13, 2002 | 10K | 152 | 41:03 | 6:36 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 957 | 4:08:41 | 9:29 /mi |
| Mar 31, 2001 | 10K | 247 | 42:47 | 6:53 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 236 | 36:10 | 7:14 /mi |