Personal bests
10K
44:57
2006 · 7:14 /mi
8K
36:29
2005 · 7:20 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 563 | 44:57 | 7:14 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 395 | 36:29 | 7:20 /mi |
2 races in the archive
10K
44:57
2006 · 7:14 /mi
8K
36:29
2005 · 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 563 | 44:57 | 7:14 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 395 | 36:29 | 7:20 /mi |