Personal bests
Marathon
5:21:11
2015 · 12:15 /mi
Half Marathon
2:26:29
2017 · 11:10 /mi
8K
1:09:42
2022 · 14:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2022 VCU Health Richmond 8k1:09:42
November 12, 2022
- Place
- 1910
- Pace
- 14:01 /mi
- 2021 Carmax Richmond Half Marathon3:14:00
November 13, 2021
- Place
- 5458
- Pace
- 14:48 /mi
- 2019 Markel Richmond Half Marathon2:40:26
November 16, 2019
- Place
- 6654
- Pace
- 12:14 /mi
- 2018 Markel Richmond Half Marathon2:44:16
November 10, 2018
- Place
- 6398
- Pace
- 12:32 /mi
- 2017 Markel Richmond Half Marathon2:26:29
November 11, 2017
- Place
- 5834
- Pace
- 11:10 /mi
- 2016 American Family Fitness Half Marathon2:26:49
November 12, 2016
- Place
- 5015
- Pace
- 11:12 /mi
- 2015 Anthem Richmond Marathon5:21:11
November 14, 2015
- Place
- 3795
- Pace
- 12:15 /mi
- 2014 American Family Fitness Half Marathon2:32:37
November 15, 2014
- Place
- 6587
- Pace
- 11:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2022 | 2022 VCU Health Richmond 8k | 1910 | 1:09:42 | 14:01 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 5458 | 3:14:00 | 14:48 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6654 | 2:40:26 | 12:14 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6398 | 2:44:16 | 12:32 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 5834 | 2:26:29 | 11:10 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5015 | 2:26:49 | 11:12 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3795 | 5:21:11 | 12:15 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6587 | 2:32:37 | 11:39 /mi |