Personal bests
Half Marathon
3:12:47
2023 · 14:42 /mi
10K
1:27:39
2025 · 14:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:31:02
April 18, 2026
- Place
- 13612
- Pace
- 14:39 /mi
- 2025 CarMax Richmond Half Marathon3:19:59
November 15, 2025
- Place
- 8065
- Pace
- 15:15 /mi
- 10K1:27:39
April 12, 2025
- Place
- 12383
- Pace
- 14:06 /mi
- 10K1:28:02
April 20, 2024
- Place
- 12285
- Pace
- 14:10 /mi
- 2023 CarMax Richmond Half Marathon3:12:47
November 11, 2023
- Place
- 7068
- Pace
- 14:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13612 | 1:31:02 | 14:39 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 8065 | 3:19:59 | 15:15 /mi |
| Apr 12, 2025 | 10K | 12383 | 1:27:39 | 14:06 /mi |
| Apr 20, 2024 | 10K | 12285 | 1:28:02 | 14:10 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 7068 | 3:12:47 | 14:42 /mi |