Personal bests
Half Marathon
1:59:40
2012 · 9:08 /mi
10K
1:05:09
2012 · 10:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2024 CarMax Richmond Half Marathon2:30:49
November 16, 2024
- Place
- 6489
- Pace
- 11:30 /mi
- 10K1:08:16
April 20, 2024
- Place
- 7748
- Pace
- 10:59 /mi
- 10K1:11:44
April 22, 2023
- Place
- 7129
- Pace
- 11:33 /mi
- 2012 American Family Fitness Half Marathon1:59:40
November 10, 2012
- Place
- 2336
- Pace
- 9:08 /mi
- 10K1:05:09
March 31, 2012
- Place
- 14682
- Pace
- 10:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 6489 | 2:30:49 | 11:30 /mi |
| Apr 20, 2024 | 10K | 7748 | 1:08:16 | 10:59 /mi |
| Apr 22, 2023 | 10K | 7129 | 1:11:44 | 11:33 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 2336 | 1:59:40 | 9:08 /mi |
| Mar 31, 2012 | 10K | 14682 | 1:05:09 | 10:29 /mi |