Personal bests
Marathon
4:08:59
2012 · 9:30 /mi
Half Marathon
1:50:50
2011 · 8:27 /mi
10K
51:23
2011 · 8:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:08:59
November 10, 2012
- Place
- 2003
- Pace
- 9:30 /mi
- 2011 McDonald's Half Marathon1:50:50
November 12, 2011
- Place
- 1182
- Pace
- 8:27 /mi
- 10K51:23
April 2, 2011
- Place
- 4115
- Pace
- 8:16 /mi
- 2010 McDonalds Half Marathon1:58:59
November 13, 2010
- Place
- 2199
- Pace
- 9:05 /mi
- 10K56:31
March 27, 2010
- Place
- 7674
- Pace
- 9:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2003 | 4:08:59 | 9:30 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1182 | 1:50:50 | 8:27 /mi |
| Apr 2, 2011 | 10K | 4115 | 51:23 | 8:16 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2199 | 1:58:59 | 9:05 /mi |
| Mar 27, 2010 | 10K | 7674 | 56:31 | 9:06 /mi |