BLACK LIQUID

5 races in the archive

Personal bests

10K

45:55

2015 · 7:23 /mi

Progression

10K5 finishes · best 45:55 in 2015 · latest 47:06 in 2022
45:5050:0054:10201520172018201920222015 10K — 45:5545:552017 10K — 49:032018 10K — 53:202019 10K — 48:142022 10K — 47:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
7:308:20Start–5K5K–Finish2022 · Start to 5K · 7:12 /mi2022 · 5K to Finish · 7:58 /mi20222019 · Start to 5K · 7:55 /mi2019 · 5K to Finish · 7:36 /mi20192018 · Start to 5K · 8:51 /mi2018 · 5K to Finish · 8:19 /mi20182017 · Start to 5K · 8:08 /mi2017 · 5K to Finish · 7:39 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history