SARAH FLIPPEN

5 races in the archive

Personal bests

10K

1:23:15

2008 · 13:24 /mi

Progression

10K5 finishes · best 1:23:15 in 2008 · latest 1:40:06 in 2026
1:23:201:40:00200820232024202520262008 10K — 1:23:151:23:152023 10K — 1:47:402024 10K — 1:45:062025 10K — 1:40:332026 10K — 1:40:06

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment4 of 4 editions shown
15:5016:4017:30Start–5K5K–Finish2026 · Start to 5K · 16:29 /mi2026 · 5K to Finish · 15:44 /mi20262025 · Start to 5K · 16:23 /mi2025 · 5K to Finish · 15:59 /mi20252024 · Start to 5K · 17:17 /mi2024 · 5K to Finish · 16:32 /mi20242023 · Start to 5K · 17:57 /mi2023 · 5K to Finish · 16:42 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history