Personal bests
Marathon
4:19:11
2003 · 9:53 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2005 SunTrust Richmond Marathon4:38:48
November 12, 2005
- Place
- 2440
- Pace
- 10:38 /mi
- 2003 Suntrust Richmond Marathon4:19:11
November 15, 2003
- Place
- 1681
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 2440 | 4:38:48 | 10:38 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1681 | 4:19:11 | 9:53 /mi |