The Vault

Personal bests

10K

1:10:15

2015 · 11:18 /mi

10K2 finishes · best 1:10:15 in 2015 · latest 2:06:15 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	19719	2:06:15	20:19 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	13720	1:10:15	11:18 /mi