PAUL HEILKER

3 races in the archive

Personal bests

Marathon

3:32:47

2001 · 8:07 /mi

Progression

Marathon3 finishes · best 3:32:47 in 2001 · latest 3:51:54 in 2003
3:36:403:53:202000200120032000 2000 Richmond Marathon — 3:36:212001 2001 SunTrust Richmond Marathon — 3:32:473:32:472003 2003 Suntrust Richmond Marathon — 3:51:54

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
7:308:209:1010:00Start–HalfHalf–20 Mile20 Mile–Finish2003 · Start to Half · 8:22 /mi2003 · Half to 20 Mile · 8:35 /mi2003 · 20 Mile to Finish · 10:09 /mi20032001 · Start to Half · 7:38 /mi2001 · Half to 20 Mile · 7:49 /mi2001 · 20 Mile to Finish · 9:28 /mi20012000 · Start to Half · 8:24 /mi2000 · Half to 20 Mile · 7:53 /mi2000 · 20 Mile to Finish · 8:20 /mi2000

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history