Personal bests
Half Marathon
2:07:20
2011 · 9:43 /mi
10K
54:49
2011 · 8:49 /mi
8K
52:01
2001 · 10:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:40:47
November 13, 2021
- Place
- 4431
- Pace
- 12:16 /mi
- 10K1:00:29
April 13, 2013
- Place
- 9934
- Pace
- 9:44 /mi
- 2012 American Family Fitness Half Marathon2:08:06
November 10, 2012
- Place
- 3297
- Pace
- 9:46 /mi
- 10K58:15
March 31, 2012
- Place
- 9396
- Pace
- 9:22 /mi
- 2011 McDonald's Half Marathon2:07:20
November 12, 2011
- Place
- 2759
- Pace
- 9:43 /mi
- 10K54:49
April 2, 2011
- Place
- 6468
- Pace
- 8:49 /mi
- 10K55:45
March 27, 2010
- Place
- 7061
- Pace
- 8:58 /mi
- 10K1:02:15
March 28, 2009
- Place
- 10491
- Pace
- 10:01 /mi
- 10K1:01:22
April 5, 2008
- Place
- 9187
- Pace
- 9:53 /mi
- 2001 NTELOS 8K52:01
November 10, 2001
- Place
- 1837
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4431 | 2:40:47 | 12:16 /mi |
| Apr 13, 2013 | 10K | 9934 | 1:00:29 | 9:44 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3297 | 2:08:06 | 9:46 /mi |
| Mar 31, 2012 | 10K | 9396 | 58:15 | 9:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2759 | 2:07:20 | 9:43 /mi |
| Apr 2, 2011 | 10K | 6468 | 54:49 | 8:49 /mi |
| Mar 27, 2010 | 10K | 7061 | 55:45 | 8:58 /mi |
| Mar 28, 2009 | 10K | 10491 | 1:02:15 | 10:01 /mi |
| Apr 5, 2008 | 10K | 9187 | 1:01:22 | 9:53 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 1837 | 52:01 | 10:28 /mi |