The Vault

Personal bests

10K

59:31

2006 · 9:35 /mi

10K3 finishes · best 59:31 in 2006 · latest 1:07:44 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	12476	1:07:44	10:54 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	11932	1:10:42	11:23 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5086	59:31	9:35 /mi