Personal bests
Half Marathon
2:10:44
2009 · 9:58 /mi
10K
51:35
2015 · 8:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K51:35
March 28, 2015
- Place
- 2968
- Pace
- 8:18 /mi
- 2009 McDonalds Half Marathon2:10:44
November 14, 2009
- Place
- 2440
- Pace
- 9:58 /mi
- 2008 McDonalds Half Marathon2:11:09
November 15, 2008
- Place
- 1797
- Pace
- 10:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 2968 | 51:35 | 8:18 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2440 | 2:10:44 | 9:58 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1797 | 2:11:09 | 10:00 /mi |