The Vault

Personal bests

10K

56:54

2012 · 9:09 /mi

10K4 finishes · best 56:54 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	8322	56:54	9:09 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14145	1:04:42	10:25 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8059	58:27	9:24 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4705	1:00:47	9:47 /mi