The Vault

Personal bests

10K

51:12

2004 · 8:14 /mi

10K3 finishes · best 51:12 in 2004 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	1721	51:12	8:14 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	1912	54:58	8:51 /mi
Apr 13, 2002	10K2002 Ukrops Monument Avenue 10K	1744	53:27	8:36 /mi