JAMES MCGRATH

2 races in the archive

Personal bests

Marathon

3:43:25

2015 · 8:31 /mi

Progression

Marathon2 finishes · best 3:43:25 in 2015 — their most recent
3:45:003:49:103:53:20201420152014 2014 Anthem Richmond Marathon — 3:51:492015 2015 Anthem Richmond Marathon — 3:43:253:43:25

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:209:10Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 8:04 /mi2015 · 10K to Half · 8:08 /mi2015 · Half to 20 Mile · 8:28 /mi2015 · 20 Mile to Finish · 9:28 /mi20152014 · Start to 10K · 8:34 /mi2014 · 10K to Half · 8:28 /mi2014 · Half to 20 Mile · 9:03 /mi2014 · 20 Mile to Finish · 9:18 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history