Personal bests
Half Marathon
1:50:03
2016 · 8:24 /mi
10K
49:17
2022 · 7:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:58:06
November 15, 2025
- Place
- 2445
- Pace
- 9:01 /mi
- 10K50:49
April 22, 2023
- Place
- 1388
- Pace
- 8:11 /mi
- 10K49:17
April 23, 2022
- Place
- 1022
- Pace
- 7:56 /mi
- 10K49:20
April 13, 2019
- Place
- 1433
- Pace
- 7:56 /mi
- 10K51:50
April 14, 2018
- Place
- 1897
- Pace
- 8:21 /mi
- 10K50:50
April 1, 2017
- Place
- 2101
- Pace
- 8:11 /mi
- 2016 American Family Fitness Half Marathon1:50:03
November 12, 2016
- Place
- 1251
- Pace
- 8:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 2445 | 1:58:06 | 9:01 /mi |
| Apr 22, 2023 | 10K | 1388 | 50:49 | 8:11 /mi |
| Apr 23, 2022 | 10K | 1022 | 49:17 | 7:56 /mi |
| Apr 13, 2019 | 10K | 1433 | 49:20 | 7:56 /mi |
| Apr 14, 2018 | 10K | 1897 | 51:50 | 8:21 /mi |
| Apr 1, 2017 | 10K | 2101 | 50:50 | 8:11 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1251 | 1:50:03 | 8:24 /mi |