Personal bests
Half Marathon
2:16:23
2010 · 10:24 /mi
8K
45:35
2007 · 9:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 McDonalds Half Marathon2:16:23
November 13, 2010
- Place
- 3561
- Pace
- 10:24 /mi
- 2009 HCA Va 8k47:41
November 14, 2009
- Place
- 1175
- Pace
- 9:36 /mi
- 2007 NTELOS 8k45:35
November 10, 2007
- Place
- 1557
- Pace
- 9:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 3561 | 2:16:23 | 10:24 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 1175 | 47:41 | 9:36 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1557 | 45:35 | 9:10 /mi |