Personal bests
Marathon
3:53:02
2008 · 8:53 /mi
Half Marathon
1:40:14
2009 · 7:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 McDonalds Half Marathon1:40:14
November 14, 2009
- Place
- 305
- Pace
- 7:39 /mi
- 2008 SunTrust Richmond Marathon3:53:02
November 15, 2008
- Place
- 584
- Pace
- 8:53 /mi
- 2007 SunTrust Richmond Marathon3:55:08
November 10, 2007
- Place
- 1273
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 305 | 1:40:14 | 7:39 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 584 | 3:53:02 | 8:53 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1273 | 3:55:08 | 8:58 /mi |