Personal bests
Half Marathon
2:18:20
2013 · 10:33 /mi
10K
1:02:03
2014 · 9:59 /mi
8K
46:57
2012 · 9:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:02:03
March 29, 2014
- Place
- 9900
- Pace
- 9:59 /mi
- 2013 American Family Fitness Half Marathon2:18:20
November 16, 2013
- Place
- 5277
- Pace
- 10:33 /mi
- 10K1:03:06
April 13, 2013
- Place
- 11770
- Pace
- 10:09 /mi
- 2012 HCA VA 8k46:57
November 10, 2012
- Place
- 964
- Pace
- 9:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 9900 | 1:02:03 | 9:59 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5277 | 2:18:20 | 10:33 /mi |
| Apr 13, 2013 | 10K | 11770 | 1:03:06 | 10:09 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 964 | 46:57 | 9:27 /mi |