Personal bests
Marathon
5:12:52
2009 · 11:56 /mi
Half Marathon
2:00:01
2021 · 9:09 /mi
10K
53:10
2009 · 8:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Carmax Richmond Half Marathon2:00:01
November 13, 2021
- Place
- 1932
- Pace
- 9:09 /mi
- 10K58:13
March 31, 2012
- Place
- 9368
- Pace
- 9:22 /mi
- 2011 McDonald's Half Marathon2:10:05
November 12, 2011
- Place
- 3417
- Pace
- 9:55 /mi
- 2009 SunTrust Richmond Marathon5:12:52
November 14, 2009
- Place
- 3301
- Pace
- 11:56 /mi
- 10K53:10
March 28, 2009
- Place
- 4613
- Pace
- 8:33 /mi
- 2008 McDonalds Half Marathon2:06:05
November 15, 2008
- Place
- 1474
- Pace
- 9:37 /mi
- 10K53:48
April 5, 2008
- Place
- 4441
- Pace
- 8:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1932 | 2:00:01 | 9:09 /mi |
| Mar 31, 2012 | 10K | 9368 | 58:13 | 9:22 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3417 | 2:10:05 | 9:55 /mi |
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 3301 | 5:12:52 | 11:56 /mi |
| Mar 28, 2009 | 10K | 4613 | 53:10 | 8:33 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1474 | 2:06:05 | 9:37 /mi |
| Apr 5, 2008 | 10K | 4441 | 53:48 | 8:39 /mi |