Personal bests
10K
50:08
2008 · 8:04 /mi
8K
39:51
2005 · 8:01 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 2523 | 50:08 | 8:04 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 974 | 39:51 | 8:01 /mi |
2 races in the archive
10K
50:08
2008 · 8:04 /mi
8K
39:51
2005 · 8:01 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 2523 | 50:08 | 8:04 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 974 | 39:51 | 8:01 /mi |