Personal bests
Half Marathon
2:06:14
2016 · 9:38 /mi
10K
1:01:14
2011 · 9:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:28:37
April 1, 2017
- Place
- 15265
- Pace
- 14:16 /mi
- 2016 American Family Fitness Half Marathon2:06:14
November 12, 2016
- Place
- 2822
- Pace
- 9:38 /mi
- 10K1:18:09
April 9, 2016
- Place
- 14473
- Pace
- 12:35 /mi
- 10K1:15:12
March 28, 2015
- Place
- 15700
- Pace
- 12:06 /mi
- 2014 American Family Fitness Half Marathon2:59:53
November 15, 2014
- Place
- 7729
- Pace
- 13:43 /mi
- 10K1:16:56
March 29, 2014
- Place
- 17447
- Pace
- 12:23 /mi
- 2012 American Family Fitness Half Marathon2:31:29
November 10, 2012
- Place
- 5564
- Pace
- 11:33 /mi
- 10K1:01:14
April 2, 2011
- Place
- 11543
- Pace
- 9:51 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 15265 | 1:28:37 | 14:16 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2822 | 2:06:14 | 9:38 /mi |
| Apr 9, 2016 | 10K | 14473 | 1:18:09 | 12:35 /mi |
| Mar 28, 2015 | 10K | 15700 | 1:15:12 | 12:06 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7729 | 2:59:53 | 13:43 /mi |
| Mar 29, 2014 | 10K | 17447 | 1:16:56 | 12:23 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5564 | 2:31:29 | 11:33 /mi |
| Apr 2, 2011 | 10K | 11543 | 1:01:14 | 9:51 /mi |