Personal bests
8K
1:10:28
2012 · 14:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2013 HCA Va 8k1:13:19
November 16, 2013
- Place
- 2868
- Pace
- 14:45 /mi
- 2012 HCA VA 8k1:10:28
November 10, 2012
- Place
- 2944
- Pace
- 14:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 HCA Va 8k | 2868 | 1:13:19 | 14:45 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 2944 | 1:10:28 | 14:11 /mi |