The Vault

Personal bests

10K

43:10

2013 · 6:57 /mi

10K3 finishes · best 43:10 in 2013 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	615	43:10	6:57 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	829	43:49	7:03 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	15121	1:11:51	11:34 /mi