Personal bests
10K
52:19
2004 · 8:25 /mi
8K
42:37
2004 · 8:34 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 932 | 42:37 | 8:34 /mi |
| Mar 27, 2004 | 10K | 2028 | 52:19 | 8:25 /mi |
2 races in the archive
10K
52:19
2004 · 8:25 /mi
8K
42:37
2004 · 8:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 932 | 42:37 | 8:34 /mi |
| Mar 27, 2004 | 10K | 2028 | 52:19 | 8:25 /mi |