Personal bests
10K
1:48:36
2026 · 17:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:48:36
April 18, 2026
- Place
- 17046
- Pace
- 17:29 /mi
- 10K2:10:47
April 20, 2024
- Place
- 17828
- Pace
- 21:03 /mi
- 10K2:11:19
April 22, 2023
- Place
- 14597
- Pace
- 21:08 /mi
- 10K1:54:58
April 13, 2019
- Place
- 18063
- Pace
- 18:30 /mi
- 10K2:09:10
April 14, 2018
- Place
- 20451
- Pace
- 20:47 /mi
- 10K2:06:31
April 1, 2017
- Place
- 21012
- Pace
- 20:22 /mi
- 10K2:13:38
April 9, 2016
- Place
- 22793
- Pace
- 21:30 /mi
- 10K2:05:29
March 28, 2015
- Place
- 25547
- Pace
- 20:12 /mi
- 10K2:02:31
March 29, 2014
- Place
- 26542
- Pace
- 19:43 /mi
- 10K2:11:12
April 13, 2013
- Place
- 31570
- Pace
- 21:07 /mi
- 10K2:06:41
March 31, 2012
- Place
- 32372
- Pace
- 20:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 17046 | 1:48:36 | 17:29 /mi |
| Apr 20, 2024 | 10K | 17828 | 2:10:47 | 21:03 /mi |
| Apr 22, 2023 | 10K | 14597 | 2:11:19 | 21:08 /mi |
| Apr 13, 2019 | 10K | 18063 | 1:54:58 | 18:30 /mi |
| Apr 14, 2018 | 10K | 20451 | 2:09:10 | 20:47 /mi |
| Apr 1, 2017 | 10K | 21012 | 2:06:31 | 20:22 /mi |
| Apr 9, 2016 | 10K | 22793 | 2:13:38 | 21:30 /mi |
| Mar 28, 2015 | 10K | 25547 | 2:05:29 | 20:12 /mi |
| Mar 29, 2014 | 10K | 26542 | 2:02:31 | 19:43 /mi |
| Apr 13, 2013 | 10K | 31570 | 2:11:12 | 21:07 /mi |
| Mar 31, 2012 | 10K | 32372 | 2:06:41 | 20:23 /mi |