Personal bests
Marathon
5:42:08
2014 · 13:03 /mi
Half Marathon
2:18:55
2013 · 10:36 /mi
10K
59:52
2012 · 9:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 Anthem Richmond Marathon5:42:08
November 15, 2014
- Place
- 4570
- Pace
- 13:03 /mi
- 10K1:01:25
March 29, 2014
- Place
- 9493
- Pace
- 9:53 /mi
- 2013 American Family Fitness Half Marathon2:18:55
November 16, 2013
- Place
- 4836
- Pace
- 10:36 /mi
- 10K1:03:34
April 13, 2013
- Place
- 12104
- Pace
- 10:14 /mi
- 2012 American Family Fitness Half Marathon2:28:49
November 10, 2012
- Place
- 5386
- Pace
- 11:21 /mi
- 10K59:52
March 31, 2012
- Place
- 10725
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 4570 | 5:42:08 | 13:03 /mi |
| Mar 29, 2014 | 10K | 9493 | 1:01:25 | 9:53 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4836 | 2:18:55 | 10:36 /mi |
| Apr 13, 2013 | 10K | 12104 | 1:03:34 | 10:14 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5386 | 2:28:49 | 11:21 /mi |
| Mar 31, 2012 | 10K | 10725 | 59:52 | 9:38 /mi |