Personal bests
10K
1:24:11
2022 · 13:33 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:55
April 18, 2026
- Place
- 13974
- Pace
- 14:57 /mi
- 10K1:24:11
April 23, 2022
- Place
- 8075
- Pace
- 13:33 /mi
- 10K1:29:55
April 13, 2019
- Place
- 14337
- Pace
- 14:28 /mi
- 10K1:31:58
April 14, 2018
- Place
- 14814
- Pace
- 14:48 /mi
- 10K1:26:15
April 1, 2017
- Place
- 14799
- Pace
- 13:53 /mi
- 10K1:31:29
April 9, 2016
- Place
- 17281
- Pace
- 14:43 /mi
- 10K1:26:03
March 28, 2015
- Place
- 18553
- Pace
- 13:51 /mi
- 10K1:50:56
March 29, 2014
- Place
- 25160
- Pace
- 17:51 /mi
- 10K1:38:15
April 13, 2013
- Place
- 25242
- Pace
- 15:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 13974 | 1:32:55 | 14:57 /mi |
| Apr 23, 2022 | 10K | 8075 | 1:24:11 | 13:33 /mi |
| Apr 13, 2019 | 10K | 14337 | 1:29:55 | 14:28 /mi |
| Apr 14, 2018 | 10K | 14814 | 1:31:58 | 14:48 /mi |
| Apr 1, 2017 | 10K | 14799 | 1:26:15 | 13:53 /mi |
| Apr 9, 2016 | 10K | 17281 | 1:31:29 | 14:43 /mi |
| Mar 28, 2015 | 10K | 18553 | 1:26:03 | 13:51 /mi |
| Mar 29, 2014 | 10K | 25160 | 1:50:56 | 17:51 /mi |
| Apr 13, 2013 | 10K | 25242 | 1:38:15 | 15:49 /mi |