J. STERLING JONES

5 races in the archive

Personal bests

10K

1:09:35

2011 · 11:12 /mi

Progression

10K5 finishes · best 1:09:35 in 2011 · latest 1:29:28 in 2019
1:06:401:23:20201120132017201820192011 10K — 1:09:351:09:352013 10K — 1:13:532017 10K — 1:23:362018 10K — 1:27:142019 10K — 1:29:28

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
13:2015:00Start–5K5K–Finish2019 · Start to 5K · 13:05 /mi2019 · 5K to Finish · 15:43 /mi20192018 · Start to 5K · 12:25 /mi2018 · 5K to Finish · 15:40 /mi20182017 · Start to 5K · 12:22 /mi2017 · 5K to Finish · 14:33 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history