DINA SWALES

6 races in the archive

Personal bests

Half Marathon

2:45:47

2014 · 12:39 /mi

Progression

Half Marathon6 finishes · best 2:45:47 in 2014 · latest 3:13:53 in 2020
2:46:403:03:202013201420152017201920202013 2013 American Family Fitness Half Marathon — 2:51:362014 2014 American Family Fitness Half Marathon — 2:45:472:45:472015 2015 American Family Fitness Half Marathon — 2:48:122017 2017 Markel Richmond Half Marathon — 2:53:512019 2019 Markel Richmond Half Marathon — 2:57:342020 2020 Richmond Half Marathon — 3:13:53

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment5 of 5 editions shown
12:3013:2014:10Start–10K10K–Finish2019 · Start to 10K · 13:04 /mi2019 · 10K to Finish · 13:58 /mi20192017 · Start to 10K · 12:41 /mi2017 · 10K to Finish · 13:47 /mi20172015 · Start to 10K · 12:34 /mi2015 · 10K to Finish · 13:04 /mi20152014 · Start to 10K · 12:37 /mi2014 · 10K to Finish · 12:41 /mi20142013 · Start to 10K · 12:45 /mi2013 · 10K to Finish · 13:23 /mi2013

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history