Personal bests
Half Marathon
2:18:24
2015 · 10:33 /mi
10K
58:18
2017 · 9:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:17:44
April 23, 2022
- Place
- 7191
- Pace
- 12:31 /mi
- 2019 Markel Richmond Half Marathon2:32:21
November 16, 2019
- Place
- 6307
- Pace
- 11:37 /mi
- 10K1:06:52
April 13, 2019
- Place
- 8313
- Pace
- 10:46 /mi
- 2018 Markel Richmond Half Marathon2:26:01
November 10, 2018
- Place
- 5253
- Pace
- 11:08 /mi
- 10K1:11:41
April 14, 2018
- Place
- 9574
- Pace
- 11:32 /mi
- 10K58:18
April 1, 2017
- Place
- 5259
- Pace
- 9:23 /mi
- 2016 American Family Fitness Half Marathon2:18:50
November 12, 2016
- Place
- 5175
- Pace
- 10:35 /mi
- 10K1:02:45
April 9, 2016
- Place
- 8557
- Pace
- 10:06 /mi
- 2015 American Family Fitness Half Marathon2:18:24
November 14, 2015
- Place
- 5100
- Pace
- 10:33 /mi
- 10K59:28
March 28, 2015
- Place
- 7641
- Pace
- 9:34 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 7191 | 1:17:44 | 12:31 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 6307 | 2:32:21 | 11:37 /mi |
| Apr 13, 2019 | 10K | 8313 | 1:06:52 | 10:46 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5253 | 2:26:01 | 11:08 /mi |
| Apr 14, 2018 | 10K | 9574 | 1:11:41 | 11:32 /mi |
| Apr 1, 2017 | 10K | 5259 | 58:18 | 9:23 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 5175 | 2:18:50 | 10:35 /mi |
| Apr 9, 2016 | 10K | 8557 | 1:02:45 | 10:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5100 | 2:18:24 | 10:33 /mi |
| Mar 28, 2015 | 10K | 7641 | 59:28 | 9:34 /mi |