The Vault

Personal bests

10K

50:55

2001 · 8:12 /mi

10K3 finishes · best 50:55 in 2001 · latest 57:47 in 2003

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2520	57:47	9:18 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	1259	50:55	8:12 /mi
Apr 1, 2000	10K2000 Ukrops Monument Avenue 10K	791	51:07	8:14 /mi