The Vault

Personal bests

10K

53:13

2010 · 8:34 /mi

10K3 finishes · best 53:13 in 2010 · latest 1:06:25 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	13960	1:06:25	10:41 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	5236	53:13	8:34 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	5797	55:03	8:52 /mi