MATT GILES

3 races in the archive

Personal bests

10K

1:00:30

2025 · 9:44 /mi

Progression

10K3 finishes · best 1:00:30 in 2025 — their most recent
1:02:301:06:402023202420252023 10K — 1:03:582024 10K — 1:08:542025 10K — 1:00:301:00:30

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
9:1010:0010:5011:40Start–5K5K–Finish2025 · Start to 5K · 10:02 /mi2025 · 5K to Finish · 9:27 /mi20252024 · Start to 5K · 11:30 /mi2024 · 5K to Finish · 10:41 /mi20242023 · Start to 5K · 9:50 /mi2023 · 5K to Finish · 10:45 /mi2023

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history