Personal bests
10K
56:50
2006 · 9:09 /mi
8K
39:07
2005 · 7:52 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3981 | 56:50 | 9:09 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 930 | 39:07 | 7:52 /mi |
2 races in the archive
10K
56:50
2006 · 9:09 /mi
8K
39:07
2005 · 7:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2006 | 10K | 3981 | 56:50 | 9:09 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 930 | 39:07 | 7:52 /mi |